Prepare your ingredients.
Season beef with salt and pepper.
Lightly coat beef with flour.
Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the beef stew meat and brown on all sides, about 5 minutes.
Add the beef stew meat and brown on all sides, about 5 minutes.
Remove the beef from the pot and set aside.
In the same pot, add the chopped onion and cook until softened, about 7 minutes. Stir frequently.
Add the minced garlic and cook for another 1 minute until fragrant.
Add the sliced carrots, celery, diced potatoes, and the additional cup of fresh peas, green beans, or another vegetable of your choice. Continue sautéing for an additional 8 minutes. Stir occasionally. If using frozen veggies, add them 30 minutes before completion.
Return the browned beef to the pot.
Pour in the red wine, scraping the bottom of the pot to release any browned bits.
Add the beef broth and stir.
Add the bay leaf and dried thyme. Season with salt and pepper to taste.
Bring the stew to a boil, then reduce the heat to low.
Cover and simmer for 1 1/2 to 2 hours, or until the beef is tender and the vegetables are cooked through. If using frozen veggies, add them 1/2 hour before completion.
Once done, taste and adjust the seasoning if needed. Remove the bay leaf before serving.
Garnish with chopped fresh parsley.
By adding an extra cup of veggies like peas, green beans, or another favorite, you not only introduce more flavor and texture to your beef stew but also boost its nutritional content, making it an even more wholesome and satisfying meal. Enjoy your beef stew!