August 2023

Cardamom

cardamom

Adaptogenic Properties, Anti-Aging, Anti-anxiety, Anti-cancer, Anti-inflammatory, Anti-microbial, Antioxidant, Aphrodisiac, Ayurveda, Blood Pressure, Blood Sugar Regulation, Cardiovascular Health, Digestive Health, Diuretic, Health Benefit, Heart Healthy, Liver Health, Lowering Cholesterol, Oral Health, Respiratory Health, Siddha, Superfood, Tibetan Medicine, Traditional Chinese Medicine (TCM), Unani, Urinary Tract Health, Weight Management / By

Discover the enchanting allure of cardamom! From its aromatic flavors to surprising health benefits, explore the secrets of this ‘Queen of Spices’ in our blog post.

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Cumin

Allergy Relief, Anti-cancer, Anti-inflammatory, Anti-microbial, Arthritic Health, Ayurveda, Blood Pressure, Blood Sugar Regulation, Brain Function, Diabetes, Digestive Health, Health Benefit, Immune System Support, KETO Diet, Liver Health, Mediterranean Diet, Mood, Respiratory Health, Siddha, Skin Health, Superfood, Traditional Middle Eastern Medicine, Traditional Roman Medicine, Unani / By

Unveil the hidden potential of cumin, the marvelous spice! Discover its history, health benefits, and top recipes in this flavorful journey.

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Millet

Adaptogenic Properties, Adrenal Health, Anti-Aging, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Antioxidant, Arthritic Health, Ayurveda, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Colon Health, COVID-19, Detoxification, Digestive Health, Diuretic, Energy Boosting, Fertility, Flu, Gastritis Health, Gut Health, Hair Health, Hangover Relief, Headache Relief, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Kidney Function, Liver Health, Lowering Cholesterol, Magnesium, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Pain Releif, Post Menopausal, Pregnancy, Promotes Sleep, Prostate Health, Respiratory Health, Satiety, Siddha, Skin Health, Sleep Aid, Superfood, Thyroid Health, Tibetan Medicine, Ulcer Relief, Unani, Weight Management, Wound Healing / By

Discover the power of millet! Learn about its top recipes, nutritional benefits, and rich history in diverse cuisines. Uncover the hidden superfood potential!

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Jerusalem Artichokes – Sunchokes

Anti-cancer, Anti-inflammatory, Antioxidant, Blood Pressure, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Diabetes, Digestive Health, Gut Health, Health Benefit, Heart Healthy, Immune System Support, Liver Health, Lowering Cholesterol, Prebiotics, Satiety, Skin Health, Superfood, Traditional Native American Medicine, Weight Management / By

Discover the wonders of Jerusalem artichokes! Explore their unique flavor, culinary versatility, and incredible health benefits in our latest blog post.

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Artichokes

Anti-anxiety, Anti-cancer, Anti-inflammatory, Antioxidant, Blood Sugar Regulation, Cardiovascular Health, Colon Health, Detoxification, Digestive Health, Fiber, Gallbladder Health, Gut Health, Health Benefit, Heart Healthy, Liver Health, Lowering Cholesterol, Magnesium, Nutraceuticals, Phytosterols, Polyphenols, Potassium, Prebiotics, Resveratrol, Satiety, Skin Health, Sodium, Superfood, Tannins, Weight Management / By

Discover the art of artichokes – their rich history, nutritional benefits, top recipes, and how to select, store, and cook these versatile superfoods.