Calcium

Calcium is a crucial mineral that plays a fundamental role in building and maintaining strong bones and teeth

close up photo of sliced dragon fruit

Pitaya Dragon Fruit

Leave a Comment / Anti-Aging, Anti-cancer, Anti-inflammatory, Antioxidant, Arthritic Health, Beta-Carodene, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Diabetes, Digestive Health, Energy Boosting, Eye Health, Fiber, Flavonoids, Gut Health, Heart Healthy, Hydration, Immune System Support, Iron, Lowering Cholesterol, Magnesium, Muscle Recovery, Omega-3 fatty acids, Polyphenols, Potassium, Satiety, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Vision Health, Weight Management, Wound Healing / By

Discover the exotic allure of pitaya, also known as dragon fruit! Packed with antioxidants and refreshingly sweet, it’s a superfood sensation.

close up photo of noni fruit

Noni

Leave a Comment / Adaptogenic Properties, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Antioxidant, Arthritic Health, Beta-Carodene, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Detoxification, Digestive Health, Energy Boosting, Flavonoids, Gut Health, Headache Relief, Heart Healthy, Immune System Support, Iridoid, Iron, Irritable Bowel Syndrome (IBS), Liver Health, Lowering Cholesterol, Magnesium, Menstrual Health, Muscle Recovery, Omega-3 Fatty Acid, Pain Releif, Polyphenols, Potassium, Respiratory Health, Satiety, scopoletin, Skin Health, Superfood, Weight Management, Wound Healing / By

Elevate your well-being with the tropical powerhouse of noni. Discover its potent health benefits and delicious versatility. Try noni today!

Sacha inchi seeds

Sacha Inchi Seeds

Leave a Comment / Anti-Aging, Anti-cancer, Anti-inflammatory, Antioxidant, Arthritic Health, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Digestive Health, Eye Health, Gut Health, Hair Health, Heart Healthy, Hormonal Balance, Immune System Support, Magnesium, Menopausal Relief, Menstrual Health, Muscle Recovery, Omega-3 fatty acids, Potassium, Satiety, Skin Health, Superfood, Vision Health, Weight Management / By

Dive into the world of Sacha Inchi seeds! Discover their ancient origins, nutritional powerhouse status, and versatile uses in this insightful blog post.

Teff

Teff

Leave a Comment / Anemia, Antioxidant, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Copper, Diabetes, Digestive Health, Energy Boosting, Flavonoids, Gut Health, Heart Healthy, Hormonal Balance, Immune System Support, Iron, Lowering Cholesterol, Magnesium, Menstrual Health, Mood, Muscle Recovery, Polyphenols, Post Menopausal, Pregnancy, Satiety, Superfood, Weight Management, Zinc / By

Dive into the world of Teff, the tiny superfood grain with big nutritional benefits. Discover recipes, health perks, and cultural significance!

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Anchovies Anchovy

Anti-cancer, Anti-inflammatory, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, COVID-19, Digestive Health, Eye Health, Health Benefit, Heart Healthy, Immune System Support, Joint Health, Mediterranean Diet, Memory Enhancement, Mood, Omega-3 Fatty Acid, Pregnancy, Skin Health, Superfood, Vision Health / By

Dive into the flavorful world of anchovies with our delightful blog post! Discover their rich history, culinary versatility, and nutritional wonders. Uncover fun facts that will make you appreciate these tiny titans of taste. Explore recipes, cultural significance, and more! Embrace the anchovy adventure now!

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Nettle

Allergy Relief, Anti-inflammatory, Ayurveda, Blood Pressure, Blood Sugar Regulation, Calcium, Detoxification, Digestive Health, Diuretic, Flu, Hair Health, Health Benefit, Mood, Pneumonia, Potassium, Prostate Health, Respiratory Health, Skin Health, Tibetan Medicine, Traditional European Medicine, Traditional Roman Medicine, Urinary Tract Health / By

Unlock the Secrets of Nettle: From Culinary Marvels to Healing Traditions. Explore Nettle’s Rich History, Health Benefits, and Culinary Delights.

Dates

Dates

Anti-cancer, Antioxidant, Aphrodisiac, Ayurveda, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Digestive Health, Fiber, Gastritis Health, Health Benefit, Heart Healthy, Immune System Support, Lowering Cholesterol, Magnesium, Potassium, Pregnancy, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Traditional Middle Eastern Medicine, Traditional Roman Medicine, Unani / By

Discover the wonders of dates – the superfood with ancient origins. Explore their varieties, nutritional benefits, recipes, and cultural significance.

Tofu

Tofu

Amino Acid, Antioxidant, Arthritic Health, Blood Sugar Regulation, Bone Health, Calcium, Cardiovascular Health, Copper, COVID-19, Digestive Health, Energy Boosting, Flavonoids, Gallbladder Health, Gastritis Health, GERD, Hangover Relief, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Iron, Isoflavones, Liver Health, Lowering Cholesterol, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Naturopathy, Omega-3 Fatty Acid, Pain Releif, Phosphorus, Phytosterols, Post Menopausal, Pregnancy, Promotes Sleep, Protein, Respiratory Health, Respiratory Syncytial Virus (RSV), Satiety, Sleep Aid, Strep Throat, Superfood, Tibetan Medicine, Traditional Japanese Medicine (TJM), Ulcer Relief, Weight Management, Zinc / By

Unravel the wonders of tofu – the mighty superfood revolutionizing diets worldwide! Explore its health benefits, culinary versatility & more in our blog!

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Sesame Seeds

Adaptogenic Properties, Adrenal Health, Amino Acid, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Aphrodisiac, Ayurveda, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Cognitive Function and Memory, Copper, Diabetes, Digestive Health, Energy Boosting, Eye Health, Fertility, Fiber, Gallbladder Health, Gut Health, Hair Health, Health Benefit, Heart Healthy, Hormonal Balance, Iron, Isoflavones, KETO Diet, Liver Health, Lowering Cholesterol, Magnesium, Menopausal Relief, Migraine Relief, Mood, Muscle Recovery, Pain Releif, Phytosterols, Pneumonia, Post Menopausal, Pregnancy, Promotes Sleep, Prostate Health, Respiratory Health, Respiratory Syncytial Virus (RSV), Satiety, Siddha, Sinus Infection, Skin Health, Sleep Aid, Superfood, Thyroid Health, Traditional Japanese Medicine (TJM), Traditional Middle Eastern Medicine, Unani, Urinary Tract Health, Weight Management, Wound Healing, Zinc / By

Discover the rich history and versatile uses of sesame seeds in global cuisines. Explore their nutritional benefits and fun facts in our latest blog!