Traditional Japanese Medicine (TJM)

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Mustard Greens

Anti-cancer, Anti-inflammatory, Ayurveda, Blood Pressure, Bone Health, Cardiovascular Health, Collagen Formation, Detoxification, Energy Boosting, Eye Health, Glucosinolates, Hair Health, Health Benefit, Heart Healthy, Hydration, Immune System Support, Isothiocyanates, Liver Health, Lowering Cholesterol, Magnesium, Phytosterols, Satiety, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Traditional Korean Medicine, Vision Health, Weight Management / By

Discover the flavorful world of mustard greens! From their rich history to top recipes and health benefits, explore all things mustard greens in this comprehensive guide.

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Plums

Anthocyanins, Anti-Aging, Anti-Asthma Properties, Anti-cancer, Anti-inflammatory, Antioxidant, Antioxidant, Arthritic Health, Ayurveda, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Collagen Formation, Diabetes, Digestive Health, Ellagic acid, Energy Boosting, European Traditional Medicine, Eye Health, Flavonoids, Gut Health, Health Benefit, Heart Healthy, Hydration, Immune System Support, Liver Health, Metabolism, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Traditional Native American Medicine, Vision Health, Weight Management / By

Dive into the delicious world of plums! Discover their health benefits, culinary versatility, and rich history in this ultimate guide to the superfood fruit.

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Acerola Cherry – Cherries

Anti-Aging, Anti-inflammatory, Antioxidant, Antioxidant, Arthritic Health, Ayurveda, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Detoxification, Digestive Health, Eye Health, Health Benefit, Heart Healthy, Immune System Support, Muscle Recovery, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Vision Health, Weight Management / By

Dive into the delicious world of Acerola cherries! From their tropical origins to supercharged vitamin C content, discover why these little gems are a true superfood sensation.

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Konjac

Anti-inflammatory, Ayurveda, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Detoxification, Digestive Health, Gut Health, Health Benefit, Heart Healthy, Lowering Cholesterol, Mood, Muscle Recovery, Satiety, Skin Health, Stress Management, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Traditional Korean Medicine, Weight Management / By

Discover the low-calorie wonder of konjac! From noodles to skincare, explore its history, benefits, and fun facts in this entertaining chat. Dive in now!

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Adzuki Beans

Anemia, Anti-Aging, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-inflammatory, Aphrodisiac, Ayurveda, Blood Circulation, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Cognitive Function and Memory, Copper, Detoxification, Diabetes, Digestive Health, Energy Boosting, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Korean Folk Medicine, Menstrual Health, Mood, Potassium, Respiratory Health, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Weight Management, Zinc / By

Discover the ancient allure of adzuki beans! From vibrant red symbolism to superfood status, explore their rich history, culinary versatility, and fun facts.

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Japanese Sweet Potato

Adrenal Health, Anti-cancer, Anti-inflammatory, Beta-Carodene, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Colon Health, COVID-19, Digestive Health, Eye Health, Fertility, Flu, Gastritis Health, GERD, Health Benefit, Heart Healthy, Immune System Support, Pneumonia, Post Menopausal, Potassium, Respiratory Syncytial Virus (RSV), Sinus Infection, Skin Health, Strep Throat, Stress Management, Superfood, Thyroid Health, Traditional Japanese Medicine (TJM), Ulcer Relief, Urinary Tract Health, Vision Health / By

Welcome, fellow food enthusiasts, to our delectable corner of the internet! Today, we’re delving into the exquisite realm of superfoods, and our spotlight is on none other than the nutrient-packed marvel – the Japanese sweet potato. Bursting with vibrant hues and a flavor profile that dances between sweet and nutty, this humble tuber is not …

Japanese Sweet Potato Read More »

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Daikon Radish

Anti-Aging, Anti-cancer, Anti-inflammatory, Blood Pressure, Bone Health, Diabetes, Digestive Health, Eye Health, Glucosinolates, Health Benefit, Hydration, Immune System Support, Isothiocyanates, Liver Health, Respiratory Health, Skin Health, Superfood, Traditional Japanese Medicine (TJM), Vision Health, Weight Management / By

Dive into the world of daikon radishes! Discover their rich history, culinary versatility, and health benefits. From salads to pickles, explore unique recipes and fun facts.

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Shiitake Mushrooms

Adrenal Health, Allergy Relief, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antioxidant, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Copper, COVID-19, Digestive Health, Flu, GERD, Health Benefit, Heart Healthy, Immune System Support, Menopausal Relief, Naturopathy, Norovirus, Pneumonia, Post Menopausal, Prebiotics, Prostate Health, Respiratory Syncytial Virus (RSV), Sinus Infection, Thyroid Health, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Weight Management, Zinc / By

Elevate your meals with nutrient-packed shiitake mushrooms, a culinary delight and superfood powerhouse. Discover health benefits and delicious recipes. Dive in now!

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Licorice Root

Adaptogenic Properties, Allergy Relief, Anti-cancer, Anti-inflammatory, Antibacterial, Antioxidant, Ayurveda, Diabetes, Digestive Health, Fiber, Gastritis Health, GERD, Health Benefit, Herb, Herb-S, Hormonal Balance, Isoflavones, Liver Health, Menstrual Health, Mood, Norovirus, Perennial, Pneumonia, Respiratory Health, Respiratory Syncytial Virus (RSV), Siddha, Sinus Infection, Skin Health, Sore Throat Relief, Strep Throat, Stress Management, Superfood, Tibetan Medicine, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Traditional Middle Eastern Medicine, Ulcer Relief / By

Discover the hidden treasures of licorice root! Explore its superfood potential, health benefits, and delicious recipes in our latest blog post.