Post Menopausal

Teff

Teff

Leave a Comment / Anemia, Antioxidant, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Copper, Diabetes, Digestive Health, Energy Boosting, Flavonoids, Gut Health, Heart Healthy, Hormonal Balance, Immune System Support, Iron, Lowering Cholesterol, Magnesium, Menstrual Health, Mood, Muscle Recovery, Polyphenols, Post Menopausal, Pregnancy, Satiety, Superfood, Weight Management, Zinc / By

Dive into the world of Teff, the tiny superfood grain with big nutritional benefits. Discover recipes, health perks, and cultural significance!

fruit, salad, food-2600971.jpg

Ube (Purple Yam)

Adrenal Health, Anti-Aging, Anti-cancer, Anti-inflammatory, Antioxidant, Blood Sugar Regulation, Cardiovascular Health, Colon Health, COVID-19, Digestive Health, Energy Boosting, Eye Health, Fertility, Gastritis Health, GERD, Health Benefit, Heart Healthy, Immune System Support, Pneumonia, Post Menopausal, Skin Health, Strep Throat, Superfood, Thyroid Health, Ulcer Relief, Urinary Tract Health, Vision Health / By

Dive into the vibrant world of Ube! Discover its rich history, culinary versatility, potential health benefits, and creative recipes. A delicious journey awaits!

sweet potato, red-purple, vegetable-1615024.jpg

Japanese Sweet Potato

Adrenal Health, Anti-cancer, Anti-inflammatory, Beta-Carodene, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Colon Health, COVID-19, Digestive Health, Eye Health, Fertility, Flu, Gastritis Health, GERD, Health Benefit, Heart Healthy, Immune System Support, Pneumonia, Post Menopausal, Potassium, Respiratory Syncytial Virus (RSV), Sinus Infection, Skin Health, Strep Throat, Stress Management, Superfood, Thyroid Health, Traditional Japanese Medicine (TJM), Ulcer Relief, Urinary Tract Health, Vision Health / By

Welcome, fellow food enthusiasts, to our delectable corner of the internet! Today, we’re delving into the exquisite realm of superfoods, and our spotlight is on none other than the nutrient-packed marvel – the Japanese sweet potato. Bursting with vibrant hues and a flavor profile that dances between sweet and nutty, this humble tuber is not …

Japanese Sweet Potato Read More »

mushrooms, brown, tan-2690529.jpg

Shiitake Mushrooms

Adrenal Health, Allergy Relief, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antioxidant, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Copper, COVID-19, Digestive Health, Flu, GERD, Health Benefit, Heart Healthy, Immune System Support, Menopausal Relief, Naturopathy, Norovirus, Pneumonia, Post Menopausal, Prebiotics, Prostate Health, Respiratory Syncytial Virus (RSV), Sinus Infection, Thyroid Health, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Weight Management, Zinc / By

Elevate your meals with nutrient-packed shiitake mushrooms, a culinary delight and superfood powerhouse. Discover health benefits and delicious recipes. Dive in now!

mushroom, mushroom accumulation, fall-7519972.jpg

Maitake – Hen-Of-The-Woods

Adaptogenic Properties, Anti-cancer, Anti-Fungal, Antibacterial, Antioxidant, Blood Pressure, Blood Sugar Regulation, Bone Health, Cardiovascular Health, GERD, Gut Health, Health Benefit, Heart Healthy, Immune System Support, Liver Health, Menopausal Relief, Naturopathy, Norovirus, Pneumonia, Post Menopausal, Prebiotics, Respiratory Syncytial Virus (RSV), Sinus Infection, Skin Health, Stress Management, Superfood, Thyroid Health, Traditional Chinese Medicine (TCM), Weight Management / By

Unlock the secrets of Maitake mushrooms in our latest blog post. Discover why this superfood is a must-have for your health and culinary repertoire. Dive in now!

kombucha, beverage, drink-3386823.jpg

Kombucha

Adrenal Health, Anti-Aging, Anti-cancer, Anti-inflammatory, Antioxidant, Cardiovascular Health, Colon Health, COVID-19, Depression, Detoxification, Diabetes, Digestive Health, Flu, Gut Health, Hair Health, Health Benefit, Heart Healthy, Immune System Support, Joint Health, KETO Diet, Liver Health, Mood, Naturopathy, Post Menopausal, Probiotics, Respiratory Syncytial Virus (RSV), Skin Health, Superfood, Traditional Japanese Medicine (TJM), Ulcer Relief, Urinary Tract Health, Weight Management / By

Discover the magic of Kombucha – the probiotic-rich superfood that’s taking the health world by storm. Learn its benefits, brew at home, and more!

mint, peppermint, green-2664334.jpg

Peppermint

Allergy Relief, Anti-inflammatory, Anti-microbial, Antioxidant, Brain Function, Cognitive Function and Memory, Colon Health, Digestive Health, Flu, Gallbladder Health, Hair Health, Hangover Relief, Headache Relief, Health Benefit, Isoflavones, Joint Health, KETO Diet, Mediterranean Diet, Menopausal Relief, Menstrual Health, Migraine Relief, Muscle Recovery, Naturopathy, Norovirus, Oral Health, Pain Releif, Pneumonia, Post Menopausal, Promotes Sleep, Respiratory Health, Respiratory Syncytial Virus (RSV), Sinus Infection, Skin Health, Sore Throat Relief, Strep Throat, Stress Management, Traditional European Medicine, Traditional Native American Medicine, Traditional Roman Medicine, Urinary Tract Health, Weight Management / By

Discover the hidden powers of peppermint! Dive into our blog post to unlock the secrets of this superfood, from soothing teas to refreshing recipes. 🌿 #PeppermintPower

Maca

Maca

Adaptogenic Properties, Anti-cancer, Anti-inflammatory, Antioxidant, Aphrodisiac, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Depression, Digestive Health, Energy Boosting, Fertility, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Isothiocyanates, Liver Health, Mood, Muscle Recovery, Norovirus, Post Menopausal, Prebiotics, Prostate Health, Skin Health, Stress Management, Superfood, Thyroid Health, Tips and Tricks / By

Dive into the world of maca, the extraordinary superfood that boasts energy-boosting, hormonal-balancing, and antioxidant-rich benefits. Uncover its magic today!