Stress Management

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Sloe Berry – Berries

Adaptogenic Properties, Anthocyanins, Anti-cancer, Anti-inflammatory, Anti-microbial, Antioxidant, Ayurveda, Cardiovascular Health, Diabetes, Digestive Health, Diuretic, European Traditional Medicine, Eye Health, Gut Health, Health Benefit, Heart Healthy, Immune System Support, Liver Health, Lowering Cholesterol, Menstrual Health, Stress Management, Superfood, Traditional Chinese Medicine (TCM), Traditional Native American Medicine, Vision Health, Wound Healing / By

Discover the rich history, culinary delights, and health benefits of sloe berries! From traditional folklore to modern mixology, explore the magic of this superfood.

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Konjac

Anti-inflammatory, Ayurveda, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Detoxification, Digestive Health, Gut Health, Health Benefit, Heart Healthy, Lowering Cholesterol, Mood, Muscle Recovery, Satiety, Skin Health, Stress Management, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Traditional Korean Medicine, Weight Management / By

Discover the low-calorie wonder of konjac! From noodles to skincare, explore its history, benefits, and fun facts in this entertaining chat. Dive in now!

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Hibiscus

African Traditional Medicine, Allergy Relief, Anti-cancer, Anti-depressant, Anti-inflammatory, Anti-microbial, Antioxidant, Aphrodisiac, Ayurveda, Blood Pressure, Bone Health, Cardiovascular Health, Diabetes, Diuretic, Eye Health, Gut Health, Health Benefit, Heart Healthy, Liver Health, Lowering Cholesterol, Skin Health, Stress Management, Superfood, Traditional Chinese Medicine (TCM), Vision Health, Weight Management / By

Discover the enchanting world of hibiscus! Dive into its rich history, surprising health benefits, and fun facts that make this vibrant flower a global favorite.

Jatamansi

Jatamansi

Adaptogenic Properties, Anti-Aging, Anti-anxiety, Anti-depressant, Anti-Fungal, Anti-inflammatory, Anti-spasmodic, Antibacterial, Antioxidant, Antispasmodic, Aphrodisiac, Ayurveda, Brain Function, Cardiovascular Health, Diabetes, Digestive Health, Hair Health, Health Benefit, Heart Healthy, Liver Health, Pain Releif, Promotes Sleep, Respiratory Health, Stress Management, Superfood, Tibetan Medicine, Traditional Chinese Medicine (TCM), Unani, Wound Healing / By

Explore the mystical allure of Jatamansi! From ancient Ayurveda to Himalayan traditions, uncover the secrets, benefits, and culinary delights. #Jatamansi

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Gooseberry Gooseberries

Anti-Aging, Anti-anxiety, Anti-cancer, Anti-inflammatory, Antioxidant, Ayurveda, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Detoxification, Digestive Health, Ellagic acid, Eye Health, Flu, Hair Health, Health Benefit, Heart Healthy, Immune System Support, Liver Health, Lowering Cholesterol, Respiratory Health, Siddha, Skin Health, Stress Management, Superfood, Tibetan Medicine, Traditional Chinese Medicine (TCM), Ulcer Relief, Unani, Vision Health, Weight Management / By

Dive into the tart and tasty world of gooseberries! Discover their rich history, culinary delights, and health benefits. Let your taste buds embark on a berrylicious adventure!

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Rhodiola Rosea

Adaptogenic Properties, Allergy Relief, Anti-Aging, Anti-anxiety, Anti-cancer, Anti-inflammatory, Antioxidant, Antiviral, Aphrodisiac, Ayurveda, Blood Sugar Regulation, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Depression, Energy Boosting, Enhanced Physical Performance, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, KETO Diet, Mood, Promotes Sleep, Stress Management, Superfood, Tibetan Medicine, Traditional Chinese Medicine (TCM), Traditional Native American Medicine / By

Discover the ancient secrets of Rhodiola, a Viking herb of endurance and vitality. Explore its history, benefits, and how to harness its power in our blog post!