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Garlic

Allergy Relief, Allicin, Anti-Aging, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Antiviral, Arthritic Health, Ayurveda, Blood Pressure, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Collagen Formation, Colon Health, COVID-19, Detoxification, Diabetes, Digestive Health, Diuretic, Eye Health, Fertility, Flu, Garlic Extract, Gastritis Health, Gut Health, Health Benefit, Heart Healthy, Herb, Herb-S, Hormonal Balance, Immune System Support, Kidney Function, Liver Health, Lowering Cholesterol, Mediterranean Diet, Migraine Relief, Mood, Muscle Recovery, Norovirus, Pneumonia, Post Menopausal, Prebiotics, Prostate Health, Respiratory Health, Respiratory Syncytial Virus (RSV), Siddha, Sinus Infection, Skin Health, Strep Throat, Stress Management, Superfood, Thyroid Health, Traditional African Medicine, Traditional Chinese Medicine (TCM), Traditional European Medicine, Traditional Greek Medicine, Traditional Indigenous Medicine, Traditional Middle Eastern Medicine, Traditional Roman Medicine, Unani, Urinary Tract Health, Wound Healing / By

Garlic is a flavorful and nutritious superfood that has been used for centuries for its medicinal properties. It is a member of the onion family and contains sulfur compounds that are responsible for its pungent odor and taste. These compounds have been shown to have antibacterial, antifungal, and antiviral properties, and may also help reduce inflammation and improve heart health.