Prebiotics

Prebiotics are non-digestible fibers found in certain foods that serve as fuel for beneficial bacteria in the gut. Unlike probiotics, which are live microorganisms themselves, prebiotics act as food for these beneficial bacteria, helping them to thrive and multiply.

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Shiitake Mushrooms

Adrenal Health, Allergy Relief, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antioxidant, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Copper, COVID-19, Digestive Health, Flu, GERD, Health Benefit, Heart Healthy, Immune System Support, Menopausal Relief, Naturopathy, Norovirus, Pneumonia, Post Menopausal, Prebiotics, Prostate Health, Respiratory Syncytial Virus (RSV), Sinus Infection, Thyroid Health, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Weight Management, Zinc / By

Elevate your meals with nutrient-packed shiitake mushrooms, a culinary delight and superfood powerhouse. Discover health benefits and delicious recipes. Dive in now!

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Maitake – Hen-Of-The-Woods

Adaptogenic Properties, Anti-cancer, Anti-Fungal, Antibacterial, Antioxidant, Blood Pressure, Blood Sugar Regulation, Bone Health, Cardiovascular Health, GERD, Gut Health, Health Benefit, Heart Healthy, Immune System Support, Liver Health, Menopausal Relief, Naturopathy, Norovirus, Pneumonia, Post Menopausal, Prebiotics, Respiratory Syncytial Virus (RSV), Sinus Infection, Skin Health, Stress Management, Superfood, Thyroid Health, Traditional Chinese Medicine (TCM), Weight Management / By

Unlock the secrets of Maitake mushrooms in our latest blog post. Discover why this superfood is a must-have for your health and culinary repertoire. Dive in now!

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Chicory

Anti-Aging, Anti-inflammatory, Antioxidant, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Detoxification, Diabetes, Digestive Health, Gallbladder Health, Health Benefit, Heart Healthy, Laxative, Liver Health, Menstrual Health, Prebiotics, Quercetin, Respiratory Health, Skin Health, Sleep Aid, Stress Management, Superfood, Weight Management / By

Discover the hidden powers of chicory! Explore its superfood secrets, tantalizing recipes, and how to make chicory your new culinary companion.

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Dandelion Greens

Allergy Relief, Anti-cancer, Anti-inflammatory, Antioxidant, Beta-Carodene, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Carotenoids, Detoxification, Digestive Health, Diuretic, Fiber, Gallbladder Health, Gut Health, Health Benefit, Heart Healthy, Immune System Support, Liver Health, Mood, Potassium, Prebiotics, Superfood, Tibetan Medicine, Traditional European Medicine, Traditional Native American Medicine, Traditional Roman Medicine, Urinary Tract Health, Weight Management / By

Discover the nutritional powerhouse of dandelion greens! Packed with vitamins, minerals, and antioxidants, learn how to incorporate this superfood into your meals.

Maca

Maca

Adaptogenic Properties, Anti-cancer, Anti-inflammatory, Antioxidant, Aphrodisiac, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Depression, Digestive Health, Energy Boosting, Fertility, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Isothiocyanates, Liver Health, Mood, Muscle Recovery, Norovirus, Post Menopausal, Prebiotics, Prostate Health, Skin Health, Stress Management, Superfood, Thyroid Health, Tips and Tricks / By

Dive into the world of maca, the extraordinary superfood that boasts energy-boosting, hormonal-balancing, and antioxidant-rich benefits. Uncover its magic today!

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Whole Wheat

Adaptogenic Properties, Adrenal Health, Allergy Relief, Amino Acid, Anti-Aging, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Antibacterial, Antioxidant, Aphrodisiac, Arthritic Health, Ayurveda, Betaine, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Colon Health, COVID-19, Depression, Detoxification, Diabetes, Digestive Health, Diuretic, Energy Boosting, Eye Health, Fertility, Fiber, Flu, Gastritis Health, GERD, Gut Health, Hair Health, Hangover Relief, Headache Relief, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Kidney Function, Liver Health, Lowering Cholesterol, Magnesium, Mediterranean Diet, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Naturopathy, Nutraceuticals, Pain Releif, Pneumonia, Post Menopausal, Prebiotics, Pregnancy, Promotes Sleep, Prostate Health, Respiratory Health, Satiety, Skin Health, Sleep Aid, Superfood, Thyroid Health, Traditional Greek Medicine, Traditional Roman Medicine, Ulcer Relief, Urinary Tract Health, Vision Health, Weight Management, Wound Healing / By

Dive into the nutritional marvel of whole wheat. Explore its superfood status, from hearty bread to nourishing bowls. Elevate your health with every bite!

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Jerusalem Artichokes – Sunchokes

Anti-cancer, Anti-inflammatory, Antioxidant, Blood Pressure, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Diabetes, Digestive Health, Gut Health, Health Benefit, Heart Healthy, Immune System Support, Liver Health, Lowering Cholesterol, Prebiotics, Satiety, Skin Health, Superfood, Traditional Native American Medicine, Weight Management / By

Discover the wonders of Jerusalem artichokes! Explore their unique flavor, culinary versatility, and incredible health benefits in our latest blog post.

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Artichokes

Anti-anxiety, Anti-cancer, Anti-inflammatory, Antioxidant, Blood Sugar Regulation, Cardiovascular Health, Colon Health, Detoxification, Digestive Health, Fiber, Gallbladder Health, Gut Health, Health Benefit, Heart Healthy, Liver Health, Lowering Cholesterol, Magnesium, Nutraceuticals, Phytosterols, Polyphenols, Potassium, Prebiotics, Resveratrol, Satiety, Skin Health, Sodium, Superfood, Weight Management / By

Discover the art of artichokes – their rich history, nutritional benefits, top recipes, and how to select, store, and cook these versatile superfoods.