Blood Sugar Regulation

Sacha inchi seeds

Sacha Inchi Seeds

Leave a Comment / Anti-Aging, Anti-cancer, Anti-inflammatory, Antioxidant, Arthritic Health, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Digestive Health, Eye Health, Gut Health, Hair Health, Heart Healthy, Hormonal Balance, Immune System Support, Magnesium, Menopausal Relief, Menstrual Health, Muscle Recovery, Omega-3 fatty acids, Potassium, Satiety, Skin Health, Superfood, Vision Health, Weight Management / By

Dive into the world of Sacha Inchi seeds! Discover their ancient origins, nutritional powerhouse status, and versatile uses in this insightful blog post.

Teff

Teff

Anemia, Antioxidant, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Copper, Diabetes, Digestive Health, Energy Boosting, Flavonoids, Gut Health, Heart Healthy, Hormonal Balance, Immune System Support, Iron, Lowering Cholesterol, Magnesium, Menstrual Health, Mood, Muscle Recovery, Polyphenols, Post Menopausal, Pregnancy, Satiety, Superfood, Weight Management, Zinc / By

Dive into the world of Teff, the tiny superfood grain with big nutritional benefits. Discover recipes, health perks, and cultural significance!

Steak

Red Meat

Anemia, Ayurveda, Blood Sugar Regulation, Bone Health, Brain Function, Cognitive Function and Memory, Cognitive Support, Energy Boosting, Hair Health, Hormonal Balance, Immune System Support, Iron, Magnesium, Mood, Muscle Recovery, Omega-3 fatty acids, Phosphorus, Protein, Satiety, Skin Health, Thyroid Health, Traditional African Medicine, Traditional Chinese Medicine (TCM), Traditional Indigenous Medicine, Weight Management, Zinc / By

Discover the nutritional benefits of red meat as a superfood, packed with essential nutrients like protein, iron, and B12. Learn why it’s a must-have for a balanced diet.

Tatsoi

Tatsoi

Anti-cancer, Anti-inflammatory, Antioxidant, Arthritic Health, Beta-Carodene, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Detoxification, Diabetes, Digestive Health, Eye Health, Gut Health, Health Benefit, Heart Healthy, Immune System Support, Pregnancy, Satiety, Vision Health, Weight Management / By

Dive into the vibrant world of tatsoi! Discover its rich history, culinary versatility, and health benefits in our latest blog post. Get inspired today!

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Rutabagas

Anti-cancer, Anti-inflammatory, Antioxidant, Arthritic Health, Beta-Carodene, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Carotenoids, Cognitive Function and Memory, Cognitive Support, Collagen Formation, Detoxification, Diabetes, Digestive Health, Diverticular Disease, Energy Boosting, Eye Health, Fiber, Glucosinolates, Gut Health, Heart Healthy, Immune System Support, Lowering Cholesterol, Pregnancy, Satiety, Skin Health, Superfood, Thyroid Health, Vision Health, Weight Management / By

Discover the rich history, culinary versatility, and nutritional benefits of rutabagas. From ancient roots to modern cuisine, explore fun facts and more!

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Flavonoids

Allergy Relief, Anti-cancer, Anti-inflammatory, Antioxidant, Blood Pressure, Blood Sugar Regulation, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Diabetes, Digestive Health, Eye Health, Flavonoids, Gut Health, Heart Healthy, Lowering Cholesterol, Phytochemicals, Skin Health, Vision Health / By

Discover the power of flavonoids in our latest blog post! Learn about top foods, recipes, and benefits of these potent antioxidants for your health.

black berries near salt

Blackcurrants

Allergy Relief, Anthocyanins, Anti-Asthma Properties, Anti-cancer, Anti-inflammatory, Antioxidant, Arthritic Health, Ayurveda, Blood Pressure, Blood Sugar Regulation, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Diabetes, Digestive Health, Ellagic acid, Enhanced Physical Performance, Eye Health, Gut Health, Health Benefit, Heart Healthy, Immune System Support, Muscle Recovery, Respiratory Health, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Traditional Native American Medicine, Uncategorized, Vision Health, Weight Management / By

Discover the medicinal qualities of blackcurrants in our latest blog post! Learn about their health benefits, traditional uses, and delicious recipes.

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Epigallocatechin Gallate EGCG

Anti-arrhythmic Effects, Anti-cancer, Anti-inflammatory, Antioxidant, Antioxidant, Arthritic Health, Blood Sugar Regulation, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Diabetes, EGCG, Heart Healthy, Lowering Cholesterol, Metabolism, Phytochemicals, Skin Health, Sun Protection, Tips and Tricks, Weight Management / By

Unlock the secrets of EGCG: From tantalizing recipes to absorption-enhancing nutrients, discover how to maximize the benefits of this potent antioxidant powerhouse. Dive into our top tips and tantalizing recipes to elevate your health and wellness game!

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Plums

Anthocyanins, Anti-Aging, Anti-Asthma Properties, Anti-cancer, Anti-inflammatory, Antioxidant, Antioxidant, Arthritic Health, Ayurveda, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Collagen Formation, Diabetes, Digestive Health, Ellagic acid, Energy Boosting, European Traditional Medicine, Eye Health, Flavonoids, Gut Health, Health Benefit, Heart Healthy, Hydration, Immune System Support, Liver Health, Metabolism, Skin Health, Superfood, Tannins, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Traditional Native American Medicine, Vision Health, Weight Management / By

Dive into the delicious world of plums! Discover their health benefits, culinary versatility, and rich history in this ultimate guide to the superfood fruit.