Traditional Chinese Medicine (TCM) - The Best Bake

Mustard Seeds

Anti-Asthma Properties, Anti-cancer, Anti-inflammatory, Anti-microbial, Antioxidant, Antioxidant, Arthritic Health, Ayurveda, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Detoxification, Diabetes, Digestive Health, Eye Health, Heart Healthy, Immune System Support, Insect Repellent, Joint Health, Liver Health, Lowering Cholesterol, Omega-3 Fatty Acid, Pain Releif, Respiratory Health, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Traditional Native American Medicine, Vision Health, Weight Management / By mslendzion

Discover the rich history, health benefits, and culinary uses of mustard seeds! From ancient medicine to modern cuisine, explore these tiny powerhouses.

barbados cherry, fruit, food-7051753.jpg

Acerola Cherry – Cherries

Anti-Aging, Anti-inflammatory, Antioxidant, Antioxidant, Arthritic Health, Ayurveda, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Detoxification, Digestive Health, Eye Health, Health Benefit, Heart Healthy, Immune System Support, Muscle Recovery, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Vision Health, Weight Management / By mslendzion

Dive into the delicious world of Acerola cherries! From their tropical origins to supercharged vitamin C content, discover why these little gems are a true superfood sensation.

feast noodles, water noodles, anchovy broth-709608.jpg

Konjac

Anti-inflammatory, Ayurveda, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Detoxification, Digestive Health, Gut Health, Health Benefit, Heart Healthy, Lowering Cholesterol, Mood, Muscle Recovery, Satiety, Skin Health, Stress Management, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Traditional Korean Medicine, Weight Management / By mslendzion

Discover the low-calorie wonder of konjac! From noodles to skincare, explore its history, benefits, and fun facts in this entertaining chat. Dive in now!

Alma

Adaptogenic Properties, Allergy Relief, Anti-Aging, Anti-cancer, Anti-inflammatory, Antibacterial, Antioxidant, Antiviral, Ayurveda, Bone Health, Brain Function, Cardiovascular Health, Cognitive Support, Detoxification, Diabetes, Digestive Health, Energy Boosting, Eye Health, Folk Medicine, Gastrointestinal Ulcer Healing, Gut Health, Hair Health, Health Benefit, Heart Healthy, Herbalism, Homeopathy, Hormonal Balance, Immune System Support, Liver Health, Respiratory Health, Siddha, Skin Health, Superfood, Tibetan Medicine, Traditional Chinese Medicine (TCM), Unani, Vision Health, Wound Healing / By mslendzion

Explore the fascinating world of alma, the Indian gooseberry steeped in ancient traditions & modern wellness. Uncover its history, benefits & culinary magic!

Hibiscus

African Traditional Medicine, Allergy Relief, Anti-cancer, Anti-depressant, Anti-inflammatory, Anti-microbial, Antioxidant, Aphrodisiac, Ayurveda, Blood Pressure, Bone Health, Cardiovascular Health, Diabetes, Diuretic, Eye Health, Gut Health, Health Benefit, Heart Healthy, Liver Health, Lowering Cholesterol, Skin Health, Stress Management, Superfood, Tannins, Traditional Chinese Medicine (TCM), Vision Health, Weight Management / By mslendzion

Discover the enchanting world of hibiscus! Dive into its rich history, surprising health benefits, and fun facts that make this vibrant flower a global favorite.

Neem

Allergy Relief, Anti-cancer, Anti-inflammatory, Anti-Parasitic, Antioxidant, Antiviral, Arthritic Health, Ayurveda, Blood Pressure, Brain Function, Cardiovascular Health, Dental Care, Detoxification, Diabetes, Digestive Health, Gastritis Health, Gastrointestinal Ulcer Healing, Health Benefit, Hormonal Balance, Immune System Support, Insect Repellent, Kidney Function, Liver Health, Lowering Cholesterol, Pain Releif, Respiratory Health, Siddha, Skin Health, Traditional Chinese Medicine (TCM), Traditional Native American Medicine, Ulcer Relief, Unani, Wound Healing / By mslendzion

Explore the ancient marvel of neem! From Ayurveda’s healing touch to organic farming secrets, uncover the versatile world of neem in our latest blog. #NeemBenefits #Ayurveda

herb, for arthritis, gotu kola-4033469.jpg

Gotu Kola (Centella Asiatica)

Adaptogenic Properties, Anti-Aging, Anti-anxiety, Anti-inflammatory, Anticonvulsant Activity, Antioxidant, Antiviral, Ayurveda, Brain Function, Cardiovascular Health, Cognitive Support, Diabetes, Diuretic, Gastrointestinal Ulcer Healing, Health Benefit, Heart Healthy, Lymphatic Support, Skin Health, Sri Lankan Traditional Medicine, Superfood, Thai Traditional Medicine, Traditional Chinese Medicine (TCM), Ulcer Relief, Venous Insufficiency, Wound Healing / By mslendzion

Explore the rich history and fascinating facts about Gotu Kola! From ancient traditions to modern uses, discover the secrets of this herbal wonder. #GotuKola #HerbalHistory

indian head ginger, flower, factory-6687154.jpg

Costus (Mu Xiang, Kutki, Yellow Trumpet)

Anti-anxiety, Anti-cancer, Anti-inflammatory, Anti-microbial, Antioxidant, Antispasmodic, Antiviral, Arthritic Health, Ayurveda, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Diabetes, Digestive Health, Fever Reduction, Health Benefit, Heart Healthy, Immune System Support, Liver Health, Memory Enhancement, Menstrual Health, Pain Releif, Respiratory Health, Siddha, Traditional Chinese Medicine (TCM), Unani, Wound Healing / By mslendzion

Explore the rich history and fascinating properties of costus! From ancient medicine to culinary delights, discover the diverse world of this botanical wonder.

bean, leguminous plant, adzuki-5178462.jpg

Adzuki Beans

Anemia, Anti-Aging, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-inflammatory, Aphrodisiac, Ayurveda, Blood Circulation, Blood Sugar Regulation, Bone Health, Cardiovascular Health, Cognitive Function and Memory, Copper, Detoxification, Diabetes, Digestive Health, Energy Boosting, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Korean Folk Medicine, Menstrual Health, Mood, Potassium, Respiratory Health, Skin Health, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Weight Management, Zinc / By mslendzion

Discover the ancient allure of adzuki beans! From vibrant red symbolism to superfood status, explore their rich history, culinary versatility, and fun facts.

Jatamansi

Adaptogenic Properties, Anti-Aging, Anti-anxiety, Anti-depressant, Anti-Fungal, Anti-inflammatory, Anti-spasmodic, Antibacterial, Antioxidant, Antispasmodic, Aphrodisiac, Ayurveda, Brain Function, Cardiovascular Health, Diabetes, Digestive Health, Hair Health, Health Benefit, Heart Healthy, Liver Health, Pain Releif, Promotes Sleep, Respiratory Health, Stress Management, Superfood, Tibetan Medicine, Traditional Chinese Medicine (TCM), Unani, Wound Healing / By mslendzion

Explore the mystical allure of Jatamansi! From ancient Ayurveda to Himalayan traditions, uncover the secrets, benefits, and culinary delights. #Jatamansi