Traditional Japanese Medicine (TJM) - The Best Bake

Astragalus

Adaptogenic Properties, Allergy Relief, Anti-Aging, Anti-anxiety, Anti-cancer, Anti-inflammatory, Antioxidant, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Diabetes, Digestive Health, Energy Boosting, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Kidney Function, Liver Health, Norovirus, Pneumonia, Respiratory Health, Skin Health, Stress Management, Superfood, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Wound Healing / By mslendzion

Elevate your well-being with Astragalus, the ancient superfood known for immune support, adaptogenic benefits, and antioxidant power. Discover its potential.

Reishi Mushrooms

Adaptogenic Properties, Adrenal Health, Allergy Relief, Anti-Aging, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Antibacterial, Antioxidant, Antipyretic Effects, Blood Pressure, Bone Health, Brain Function, Cardiovascular Health, Detoxification, Diabetes, Digestive Health, Flu, GERD, Hair Health, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Liver Health, Lowering Cholesterol, Mood, Muscle Recovery, Naturopathy, Norovirus, Pain Releif, Promotes Sleep, Respiratory Syncytial Virus (RSV), Satiety, Sinus Infection, Skin Health, Sleep Aid, Stress Management, Superfood, Thyroid Health, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Weight Management / By mslendzion

Discover the potent health benefits of Reishi, the ‘Mushroom of Immortality.’ Explore its uses, recipes, and wellness secrets in our latest blog post.

Kombucha

Adrenal Health, Anti-Aging, Anti-cancer, Anti-inflammatory, Antioxidant, Cardiovascular Health, Colon Health, COVID-19, Depression, Detoxification, Diabetes, Digestive Health, Flu, Gut Health, Hair Health, Health Benefit, Heart Healthy, Immune System Support, Joint Health, KETO Diet, Liver Health, Mood, Naturopathy, Post Menopausal, Probiotics, Respiratory Syncytial Virus (RSV), Skin Health, Superfood, Traditional Japanese Medicine (TJM), Ulcer Relief, Urinary Tract Health, Weight Management / By mslendzion

Discover the magic of Kombucha – the probiotic-rich superfood that’s taking the health world by storm. Learn its benefits, brew at home, and more!

Ginseng

Anti-Aging, Anti-cancer, Anti-inflammatory, Anti-microbial, Antioxidant, Aphrodisiac, Blood Pressure, Blood Sugar Regulation, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Digestive Health, Ginseng, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Mood, Muscle Recovery, Norovirus, Respiratory Health, Respiratory Syncytial Virus (RSV), Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM) / By mslendzion

Unlock the ancient wisdom and modern marvels of ginseng. Explore its rich history, health benefits, and culinary delights in our latest blog post.

Tempeh

Allergy Relief, Amino Acid, Anti-cancer, Anti-inflammatory, Anti-microbial, Antioxidant, Arthritic Health, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Copper, COVID-19, Digestive Health, Flavonoids, Gastritis Health, GERD, Health Benefit, Hormonal Balance, Isoflavones, Liver Health, Lowering Cholesterol, Menopausal Relief, Muscle Recovery, Omega-3 Fatty Acid, Post Menopausal, Pregnancy, Protein, Respiratory Health, Satiety, Skin Health, Strep Throat, Superfood, Traditional Japanese Medicine (TJM), Weight Management / By mslendzion

Discover the wonders of tempeh! Learn about its nutritional benefits, culinary versatility, and how to incorporate this superfood into your diet.

Tofu

Amino Acid, Antioxidant, Arthritic Health, Blood Sugar Regulation, Bone Health, Calcium, Cardiovascular Health, Copper, COVID-19, Digestive Health, Energy Boosting, Flavonoids, Gallbladder Health, Gastritis Health, GERD, Hangover Relief, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Iron, Isoflavones, Liver Health, Lowering Cholesterol, Manganese, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Naturopathy, Omega-3 Fatty Acid, Pain Releif, Phosphorus, Phytosterols, Post Menopausal, Pregnancy, Promotes Sleep, Protein, Respiratory Health, Respiratory Syncytial Virus (RSV), Satiety, Sleep Aid, Strep Throat, Superfood, Tibetan Medicine, Traditional Japanese Medicine (TJM), Ulcer Relief, Weight Management, Zinc / By mslendzion

Unravel the wonders of tofu – the mighty superfood revolutionizing diets worldwide! Explore its health benefits, culinary versatility & more in our blog!

Sesame Seeds

Adaptogenic Properties, Adrenal Health, Amino Acid, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Aphrodisiac, Ayurveda, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Cognitive Function and Memory, Copper, Diabetes, Digestive Health, Energy Boosting, Eye Health, Fertility, Fiber, Gallbladder Health, Gut Health, Hair Health, Health Benefit, Heart Healthy, Hormonal Balance, Iron, Isoflavones, KETO Diet, Liver Health, Lowering Cholesterol, Magnesium, Manganese, Menopausal Relief, Migraine Relief, Mood, Muscle Recovery, Pain Releif, Phytosterols, Pneumonia, Post Menopausal, Pregnancy, Promotes Sleep, Prostate Health, Respiratory Health, Respiratory Syncytial Virus (RSV), Satiety, Siddha, Sinus Infection, Skin Health, Sleep Aid, Superfood, Thyroid Health, Traditional Japanese Medicine (TJM), Traditional Middle Eastern Medicine, Unani, Urinary Tract Health, Weight Management, Wound Healing, Zinc / By mslendzion

Discover the rich history and versatile uses of sesame seeds in global cuisines. Explore their nutritional benefits and fun facts in our latest blog!

Eggplants

Anthocyanins, Anti-inflammatory, Antioxidant, Blood Sugar Regulation, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Colon Health, Digestive Health, Diuretic, Flavonoids, GERD, Health Benefit, Heart Healthy, Lowering Cholesterol, Mediterranean Diet, Post Menopausal, Skin Health, Sodium, Superfood, Traditional Greek Medicine, Traditional Japanese Medicine (TJM), Traditional Middle Eastern Medicine, Ulcer Relief, Weight Management / By mslendzion

Discover the fascinating world of eggplants! From its rich history to nutritional benefits, explore top recipes & unique varieties. Unearth eggplant secrets now!

Seaweed

Adaptogenic Properties, Anti-cancer, Anti-inflammatory, Anti-microbial, Antioxidant, Arthritic Health, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Carotenoids, Detoxification, Digestive Health, Fertility, GERD, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, KETO Diet, Lowering Cholesterol, Magnesium, Mediterranean Diet, Menopausal Relief, Menstrual Health, Naturopathy, Omega-3 Fatty Acid, Post Menopausal, Prebiotics, Pregnancy, Respiratory Health, Satiety, Skin Health, Sodium, Superfood, Thyroid Health, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Weight Management / By mslendzion

Discover the wonders of seaweed, a nutrient-rich superfood. From its culinary uses to medicinal qualities, explore recipes and health benefits in our blog post.

Tuna

Adrenal Health, Amino Acid, Anti-Asthma Properties, Anti-Fungal, Anti-inflammatory, Arthritic Health, Betaine, Bone Health, Brain Function, Cardiovascular Health, Collagen Formation, Colon Health, COVID-19, Depression, Dog Healthy, Eye Health, Fertility, Flu, Health Benefit, Heart Healthy, Kidney Stone Prevention, Liver Health, Lowering Cholesterol, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Omega-3 Fatty Acid, Pain Releif, Phosphorus, Post Menopausal, Promotes Sleep, Prostate Health, Protein, Respiratory Health, Respiratory Syncytial Virus (RSV), Satiety, Sleep Aid, Superfood, Thyroid Health, Traditional Japanese Medicine (TJM), Ulcer Relief, Unani, Urinary Tract Health, Vision Health, Weight Management, Wound Healing / By mslendzion

From its flaky texture to its health benefits, dive into the deep sea of knowledge as we explore the captivating world of tuna. Get hooked on our tuna-tastic blog post!