Traditional Japanese Medicine (TJM) - The Best Bake

Mackerel

Adaptogenic Properties, Adrenal Health, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Arthritic Health, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Collagen Formation, Colon Health, COVID-19, Depression, Detoxification, Diabetes, Digestive Health, Diuretic, Dog Healthy, Energy Boosting, Eye Health, Fertility, Flu, Gallbladder Health, Gastritis Health, Gut Health, Hair Health, Hangover Relief, Headache Relief, Health Benefit, Hormonal Balance, Immune System Support, Joint Health, KETO Diet, Kidney Function, Liver Health, Lowering Cholesterol, Mediterranean Diet, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Omega-3 Fatty Acid, Pain Releif, Phosphorus, Pneumonia, Post Menopausal, Pregnancy, Promotes Sleep, Prostate Health, Respiratory Health, Respiratory Syncytial Virus (RSV), Sinus Infection, Skin Health, Sleep Aid, Superfood, Thyroid Health, Traditional Japanese Medicine (TJM), Traditional Roman Medicine, Ulcer Relief, Unani, Urinary Tract Health, Vision Health, Weight Management / By mslendzion

Discover the nutritional benefits, culinary traditions, and delicious mackerel recipes in Italy and Poland. Explore the history and cultural significance of this versatile fish.

Sardines

Adaptogenic Properties, Adrenal Health, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Arthritic Health, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Collagen Formation, Colon Health, COVID-19, Depression, Detoxification, Diabetes, Digestive Health, Diuretic, Dog Healthy, Energy Boosting, Eye Health, Fertility, Flu, Gallbladder Health, Gastritis Health, Gut Health, Hair Health, Hangover Relief, Headache Relief, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Iron, Joint Health, KETO Diet, Kidney Function, Liver Health, Lowering Cholesterol, Mediterranean Diet, Memory Enhancement, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Naturopathy, Omega-3 Fatty Acid, Pain Releif, Pneumonia, Post Menopausal, Pregnancy, Promotes Sleep, Prostate Health, Protein, Respiratory Health, Respiratory Syncytial Virus (RSV), Sinus Infection, Skin Health, Sleep Aid, Superfood, Thyroid Health, Traditional Greek Medicine, Traditional Japanese Medicine (TJM), Traditional Roman Medicine, Ulcer Relief, Unani, Urinary Tract Health, Weight Management, Wound Healing / By mslendzion

Discover the nutritional benefits, delicious recipes, and rich history of sardines. Explore top sardine dishes and learn how to select and store them. Dive into the world of this superfood!

Matcha

Anti-Aging, Anti-inflammatory, Antioxidant, Brain Function, Cardiovascular Health, Catechins, Cognitive Function and Memory, COVID-19, Depression, Digestive Health, EGCG, Energy Boosting, Eye Health, Health Benefit, Heart Healthy, Immune System Support, Oral Health, Polyphenols, Skin Health, Superfood, Traditional Japanese Medicine (TJM), Vision Health, Weight Management / By mslendzion

Discover the wonders of matcha – a superfood packed with antioxidants and health benefits. From delicious recipes to its rich history, explore the world of matcha.

Brown Rice

Adaptogenic Properties, Adrenal Health, Amino Acid, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Aphrodisiac, Arthritic Health, Betaine, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Colon Health, COVID-19, Depression, Detoxification, Diabetes, Digestive Health, Diuretic, Dog Healthy, Energy Boosting, Fertility, Fiber, Flu, Gallbladder Health, Gastritis Health, Gastrointestinal Ulcer Healing, GERD, Gut Health, Hair Health, Hangover Relief, Headache Relief, Health Benefit, Heart Healthy, Hormonal Balance, Hydration, Kidney Function, Liver Health, Lowering Cholesterol, Magnesium, Manganese, Mediterranean Diet, Migraine Relief, Mood, Muscle Recovery, Naturopathy, Pain Releif, Pneumonia, Post Menopausal, Pregnancy, Promotes Sleep, Prostate Health, Protein, Respiratory Health, Respiratory Syncytial Virus (RSV), Satiety, Siddha, Sleep Aid, Superfood, Thyroid Health, Traditional Japanese Medicine (TJM), Ulcer Relief, Unani, Urinary Tract Health, Weight Management, Wound Healing, Zinc / By mslendzion

Discover the nutritional benefits, cooking tips, and delicious recipes using brown rice. Explore the history, varieties, and why it’s a superfood. Read more now!

Spinach

Adaptogenic Properties, Adrenal Health, Allergy Relief, Amino Acid, Anti-Aging, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Aphrodisiac, Arthritic Health, Beta-Carodene, Betaine, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Calcium, Cardiovascular Health, Carotenoids, Catechins, Cognitive Function and Memory, Collagen Formation, Colon Health, Copper, COVID-19, Depression, Detoxification, Diabetes, Digestive Health, Diuretic, EGCG, Energy Boosting, Eye Health, Fertility, Fiber, Flavonoids, Flu, Gallbladder Health, Gastritis Health, GERD, Gut Health, Hair Health, Hangover Relief, Headache Relief, Health Benefit, Heart Healthy, Hormonal Balance, Hydration, Immune System Support, Iron, Joint Health, KETO Diet, Kidney Function, Lowering Cholesterol, Magnesium, Manganese, Mediterranean Diet, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Naturopathy, Norovirus, Omega-3 Fatty Acid, Pain Releif, Phytosterols, Pneumonia, Polyphenols, Post Menopausal, Potassium, Pregnancy, Promotes Sleep, Prostate Health, Quercetin, Respiratory Health, Respiratory Syncytial Virus (RSV), Resveratrol, Satiety, Siddha, Sinus Infection, Skin Health, Sleep Aid, Sodium, Strep Throat, Thyroid Health, Tibetan Medicine, Traditional Greek Medicine, Traditional Japanese Medicine (TJM), Unani, Urinary Tract Health, Vision Health, Weight Management, Wound Healing, Zinc / By mslendzion

Looking for a nutritious and versatile green? Look no further than spinach! Packed with vitamins and minerals, spinach can be used in a variety of delicious recipes.

Green Tea

Adaptogenic Properties, Allergy Relief, Anti-Aging, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Antiviral, Arthritic Health, Ayurveda, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Catechins, Cognitive Function and Memory, Cognitive Support, Colon Health, COVID-19, Dental Care, Depression, Detoxification, Diabetes, Digestive Health, Diuretic, EGCG, Energy Boosting, Enhanced Physical Performance, Eye Health, Fertility, Flavonoids, Flu, Gastritis Health, Green Tea Extract, Gut Health, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Joint Health, Liver Health, Lowering Cholesterol, Menopausal Relief, Mood, Naturopathy, Norovirus, Oral Health, Pain Releif, Pneumonia, Polyphenols, Post Menopausal, Prostate Health, Quercetin, Respiratory Health, Resveratrol, Siddha, Sinus Infection, Skin Health, Stress Management, Superfood, Tannins, Thyroid Health, Traditional Chinese Medicine (TCM), Traditional Japanese Medicine (TJM), Traditional Korean Medicine, Urinary Tract Health, Weight Management, Wound Healing / By mslendzion

Looking for a natural and healthy way to boost your mood and improve your health? Discover the benefits of green tea and how to enjoy it at its best!

Salmon – Superfood

Adaptogenic Properties, Adrenal Health, Allergy Relief, Amino Acid, Anti-Aging, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Aphrodisiac, Arthritic Health, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Collagen Formation, Colon Health, COVID-19, Detoxification, Diabetes, Digestive Health, Diuretic, Dog Healthy, Energy Boosting, Eye Health, Fertility, Flu, Gallbladder Health, Gastritis Health, Gastrointestinal Ulcer Healing, GERD, Gut Health, Hair Health, Hangover Relief, Headache Relief, Health Benefit, Heart Healthy, Hormonal Balance, Immune System Support, Joint Health, KETO Diet, Kidney Function, Liver Health, Lowering Cholesterol, Magnesium, Mediterranean Diet, Memory Enhancement, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Norovirus, Nutraceuticals, Omega-3 Fatty Acid, Omega-3 fatty acids, Pain Releif, Phosphorus, Pneumonia, Post Menopausal, Potassium, Pregnancy, Promotes Sleep, Prostate Health, Protein, Respiratory Health, Respiratory Syncytial Virus (RSV), Sinus Infection, Skin Health, Sleep Aid, Superfood, Thyroid Health, Traditional Greek Medicine, Traditional Indigenous Medicine, Traditional Japanese Medicine (TJM), Traditional Korean Medicine, Traditional Native American Medicine, Ulcer Relief, Unani, Urinary Tract Health, Vision Health, Weight Management, Wound Healing, Zinc / By mslendzion

Discover the nutritional benefits, delicious recipes, and fun facts about salmon in our comprehensive guide. Explore everything you need to know about this versatile fish.

Miso

Anti-cancer, Anti-inflammatory, Antioxidant, Blood Pressure, Bone Health, Brain Function, Cardiovascular Health, Digestive Health, Flavonoids, Gut Health, Hangover Relief, Health Benefit, Heart Healthy, Immune System Support, Isoflavones, Lowering Cholesterol, Pneumonia, Probiotics, Sodium, Superfood, Traditional Japanese Medicine (TJM), Weight Management / By mslendzion

Miso is a traditional Japanese ingredient made from fermented soybeans. Discover its nutritional benefits, uses in cooking, and different varieties.

Ginger

Adaptogenic Properties, Adrenal Health, Allergy Relief, Anti-Aging, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Aphrodisiac, Arthritic Health, Ayurveda, Blood Circulation, Blood Pressure, Blood Sugar Regulation, Bone Health, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Cognitive Support, Colon Health, COVID-19, Curcumin, Depression, Detoxification, Diabetes, Digestive Health, Diuretic, Fertility, Flu, Gallbladder Health, Gastritis Health, GERD, Gut Health, Hangover Relief, Headache Relief, Health Benefit, Heart Healthy, Herb, Herb-S, Immune System Support, Joint Health, KETO Diet, Liver Health, Lowering Cholesterol, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Naturopathy, Nausea, Pain Releif, Pneumonia, Post Menopausal, Pregnancy, Respiratory Health, Respiratory Syncytial Virus (RSV), Satiety, Siddha, Sinus Infection, Skin Health, Sore Throat Relief, Strep Throat, Stress Management, Superfood, Thyroid Health, Traditional Chinese Medicine (TCM), Traditional European Medicine, Traditional Greek Medicine, Traditional Japanese Medicine (TJM), Traditional Middle Eastern Medicine, Traditional Roman Medicine, Ulcer Relief, Unani, Urinary Tract Health, Weight Management, Wound Healing / By mslendzion

Discover the Surprising Health Benefits of Ginger: The Superfood You Need to Try Today!

Turmeric

Adaptogenic Properties, Allergy Relief, Anti-Aging, Anti-anxiety, Anti-Asthma Properties, Anti-cancer, Anti-Fungal, Anti-inflammatory, Anti-microbial, Antibacterial, Antioxidant, Arthritic Health, Ayurveda, Berberine, Blood Pressure, Blood Sugar Regulation, Brain Function, Cardiovascular Health, Cognitive Function and Memory, Colon Health, COVID-19, Curcumin, Depression, Detoxification, Digestive Health, Fertility, Flu, Gallbladder Health, Gastritis Health, GERD, Gut Health, Hangover Relief, Headache Relief, Health Benefit, Herb, Herb-S, Hormonal Balance, Immune System Support, Joint Health, KETO Diet, Liver Health, Lowering Cholesterol, Manganese, Mediterranean Diet, Menopausal Relief, Menstrual Health, Migraine Relief, Mood, Muscle Recovery, Naturopathy, Norovirus, Nutraceuticals, Pain Releif, Pneumonia, Polyphenols, Post Menopausal, Promotes Sleep, Prostate Health, Respiratory Health, Respiratory Syncytial Virus (RSV), Satiety, Siddha, Sinus Infection, Sleep Aid, Sore Throat Relief, Strep Throat, Superfood, Thyroid Health, Tibetan Medicine, Traditional Chinese Medicine (TCM), Traditional European Medicine, Traditional Japanese Medicine (TJM), Traditional Middle Eastern Medicine, Ulcer Relief, Unani, Uncategorized, Weight Management, Wound Healing / By mslendzion

Discover the incredible health benefits of turmeric! From fighting inflammation to boosting immunity, explore how this superfood can transform your health.