The Best Bake Broccoli Cheddar Soup
Welcome to our culinary haven, where we’re about to unravel the secrets of a soup that defines comfort in every spoonful – our Creamy Broccoli Cheddar Soup. Picture this: tender broccoli, carefully blanched to preserve its vibrant green hue and satisfying crunch, swimming in a velvety sea of sharp cheddar cheese goodness. This isn’t just soup; it’s a culinary masterpiece that balances richness with freshness, warmth with a delightful bite. Join us on a journey where each spoonful is a symphony of flavors, promising to transport you to a realm of pure satisfaction. Get ready to elevate your soup game and indulge in a bowl of pure, cheesy bliss! 🌿🧀🍲
The Best Bake Broccoli Cheddar Soup
Ingredients
- 4 cup fresh broccoli chopped
- 1 large onion finely diced
- 2 carrots peeled and grated
- 3 cups chicken or vegetable broth
- 2 cups sharp cheddar cheese shredded
- 1 cup whole milk
- 1 cup half-and-half
- ½ cup all-purpose flour
- ¼ cup unsalted butter
- 2 cloves garlic minced
- – Salt and pepper to taste
- – Dash of nutmeg optional, but recommended
Instructions
- Prepare your ingredients.
- In a large pot, melt the butter over medium heat.
- Add onions and sauté until softened, about 5 minutes.
- Add in minced garlic and sauté for about one minute until the garlic is aromatic.
- Sprinkle the flour over the onion mixture, stirring constantly for about 2 minutes to create a roux.
- Slowly whisk in the chicken or vegetable broth, ensuring no lumps. Add the milk and half-and-half while continuing to whisk, allowing the mixture to thicken.
- In a separate pot, bring water to a boil.
- Blanch the chopped broccoli for 2-3 minutes.
- Immediately transfer to a bowl of ice water to cool.
- Drain the cooled broccoli and set aside. Save a handful of blanched broccoli to add back into the soup later for texture.
- Stir in the grated carrots and blanched broccoli into the soup. Simmer for an additional 10-15 minutes to allow flavors to meld.
- Season with salt, pepper, and a dash of nutmeg for extra depth of flavor.
- Using an immersion blender or transferring the soup to a blender in batches, blend until smooth and creamy.
- Add back the saved broccoli and shredded cheddar cheese until fully melted. Simmer for an additional 5 minutes, and adjust seasoning if needed.
- Top with some extra cheese and parsley. Enjoy!
Notes
Tips and Tricks
- Blanching Technique: When blanching the broccoli, make sure to have a pot of boiling water ready and a bowl of ice water to shock the broccoli immediately after blanching. This preserves the vibrant green color and crispness.
- Consistent Vegetable Size: Try to chop the broccoli, onions, and carrots into relatively uniform sizes. This ensures even cooking and a consistent texture throughout the soup.
- Cheese Quality: Opt for high-quality sharp cheddar cheese for the best flavor. Freshly shredded cheese melts more smoothly than pre-packaged shredded cheese, so if possible, shred it yourself.
- Tempering the Dairy: When adding milk and half-and-half to the roux, make sure to do it gradually while whisking continuously. This helps prevent lumps and creates a smoother base for your soup.
- Adjusting Thickness: If the soup is too thick for your liking, you can adjust the consistency by adding more broth, milk, or half-and-half. If it’s too thin, let it simmer a bit longer to allow it to thicken.
- Seasoning Gradually: Season the soup in stages, tasting as you go. This allows you to adjust the salt, pepper, and nutmeg levels to your preference.
- Immersion Blender Control: If using an immersion blender, pulse rather than holding the button continuously. This helps control the blending and prevents over-pureeing. If using a regular blender, blend in batches and be cautious with hot liquids.
- Reserved Broccoli Addition: Adding back some reserved, chopped blanched broccoli after blending provides a delightful texture contrast. It gives the soup a more dynamic and interesting mouthfeel.
- Garnish Creatively: Consider garnishing each serving with a sprinkle of extra shredded cheddar, a drizzle of olive oil, or a dash of freshly ground black pepper. It not only adds visual appeal but also enhances the overall experience.
- Make Ahead: Soups often taste even better the next day. Consider making the soup a day in advance, allowing the flavors to meld overnight. Just reheat gently before serving.
Storing Recommendations
-
Cooling Down:
- Allow the soup to cool slightly at room temperature before transferring it to storage containers. This helps prevent the growth of bacteria.
-
Refrigeration:
- Store the soup in airtight containers or resealable plastic bags. It’s recommended to divide it into smaller portions for quicker and more even cooling.
- Place the containers in the refrigerator within two hours of cooking to ensure food safety.
-
Labeling:
- Label the containers with the date so that you can keep track of freshness. Soups generally remain good for 3-4 days in the refrigerator.
-
Freezing (Optional):
- If you don’t plan to consume the leftovers within a few days, consider freezing them for longer storage.
- Use freezer-safe containers, leaving some space for expansion. Soups can be stored in the freezer for 2-3 months.
-
Thawing and Reheating:
- When ready to enjoy the leftovers, thaw frozen soup in the refrigerator overnight.
- Reheat on the stovetop over medium heat, stirring occasionally, until it reaches a safe and even temperature. You may need to add a little extra broth or milk to restore the desired consistency.
-
Fresh Additions:
- Consider adding a handful of fresh blanched broccoli or additional shredded cheese when reheating to refresh the flavors and textures.
-
Food Safety:
- Always follow food safety guidelines, and discard any leftovers that have been left at room temperature for more than two hours.
Creation Time
Preparation Time:- Chopping vegetables, shredding cheese, and preparing ingredients: 15-20 minutes
- Sautéing onions and garlic, making the roux, and adding broth: 10 minutes
- Simmering the soup with vegetables: 20-25 minutes
- Blanching broccoli: 5 minutes
- Blending the soup: 5-10 minutes
- Adding back broccoli and finalizing the soup: 10 minutes
History:
The exact origin of broccoli cheddar soup is a bit challenging to trace, as it likely evolved from traditional recipes that combined broccoli with cheese in various forms. However, the popularization of this specific soup can be attributed to the rise of comfort foods and the growing popularity of broccoli in American cuisine.
Broccoli Cheddar Soup as Comfort Food: Broccoli cheddar soup became a staple in American comfort food during the latter half of the 20th century. The combination of creamy cheese and nutritious broccoli appealed to a broad audience seeking warm, satisfying dishes.
Chain Restaurants and Cafes: The soup gained widespread recognition and popularity through chain restaurants and cafes, particularly those known for their soups and casual dining. Establishments like Panera Bread and Au Bon Pain are often credited with popularizing broccoli cheddar soup in the late 20th and early 21st centuries.
Home Cooks and Variations: Many home cooks embraced the simplicity and versatility of broccoli cheddar soup, customizing recipes to suit their tastes. The addition of various ingredients and unique twists has led to a multitude of variations, showcasing the adaptability of this classic dish.
Modern Food Culture: Today, broccoli cheddar soup is a beloved comfort food enjoyed in homes, restaurants, and cafes across the United States and beyond. Its creamy texture, cheesy goodness, and the nutritional benefits of broccoli continue to make it a go-to option for a cozy and satisfying meal.
While the exact origins may be somewhat elusive, the evolution of broccoli cheddar soup reflects the ever-changing landscape of culinary preferences and the enduring appeal of comforting, flavorful dishes.
Pairing Recommendations:
- Crusty Bread or Garlic Bread: Serve the soup with a side of warm, crusty bread or garlic bread. The crispy exterior and soft interior of the bread can be perfect for dipping into the creamy soup.
- Side Salad: Create a light and refreshing side salad with mixed greens, cherry tomatoes, and a tangy vinaigrette. The crispness of the salad provides a delightful contrast to the richness of the soup.
- Quiche or Savory Tart: Pair the soup with a slice of quiche or a savory tart. The combination of flaky crust and flavorful fillings complements the creamy soup.
- Grilled Cheese Sandwich: Elevate the classic grilled cheese by pairing it with the soup. Choose a robust cheese for the sandwich to enhance the overall cheesy experience.
- Protein Additions: Add a protein element to the meal, such as grilled chicken, roasted shrimp, or shredded rotisserie chicken. This can turn your soup into a more substantial and satisfying main course.
- Crispy Bacon Topping: Crumble crispy bacon over the soup just before serving for an added layer of smokiness and texture.
- Stuffed Baked Potatoes: Serve the soup alongside baked potatoes filled with toppings like sour cream, chives, and extra cheese. It creates a hearty and customizable meal.
- Fruit Salsa with Chips: Consider a refreshing fruit salsa with a hint of spice, paired with tortilla chips. The sweet and spicy flavors can provide a delightful contrast to the creamy soup.
- Roasted Vegetables: Roast a medley of seasonal vegetables and serve them on the side. The caramelized flavors will complement the soup’s richness.
- Citrus Dessert: Conclude the meal with a light citrus dessert, like lemon bars or orange sorbet, to refresh the palate.
Experiment with these pairing suggestions to find your perfect combination and create a well-rounded dining experience with your Creamy Broccoli Cheddar Soup.
Variations:
- Broccoli and Cauliflower Blend: Combine broccoli with cauliflower for a dynamic flavor. The milder taste of cauliflower complements the broccoli, offering a well-balanced soup.
- Spicy Broccoli Cheddar Soup: Add a kick by incorporating diced jalapeños or a pinch of red pepper flakes. The spice will cut through the richness, providing a bold and flavorful variation.
- Potato and Broccoli Chowder: Introduce diced potatoes to the soup for added heartiness. Cook until the potatoes are tender, creating a creamy and satisfying chowder.
- Turmeric Twist: Infuse the soup with ground turmeric for a warm and earthy flavor. This not only adds depth but also brings additional health benefits.
- Smoked Gouda or Fontina Cheese: Experiment with different cheeses like smoked gouda or fontina to give the soup a unique and smoky taste.
- Curried Broccoli Cheddar Soup: Enhance the flavor profile by adding curry powder or a blend of your favorite curry spices. This transforms the soup into a cozy, spiced delight.
- Broccoli Cheddar and Wild Rice Soup: Incorporate cooked wild rice into the soup for added texture and a nutty flavor. It turns the dish into a heartier option.
- Pumpkin or Sweet Potato Addition: Include pureed pumpkin or sweet potato for a touch of sweetness and a fall-inspired twist.
- Herb-infused Creaminess: Infuse the soup with fresh herbs such as rosemary, thyme, or tarragon for an aromatic and herbaceous note.
- Bacon and Broccoli Chowder: Introduce crispy bacon bits to the soup for a savory and smoky element. Sprinkle them on top just before serving.
- Sun-Dried Tomato and Broccoli Soup: Add depth of flavor with chopped sun-dried tomatoes. Their sweet and tangy profile complements the richness of the cheddar.
Feel free to mix and match these variations or get creative with your own additions to customize the soup according to your taste preferences. The possibilities are endless!
Nutritional Benefits:
- Broccoli: Rich in vitamins C and K, broccoli provides essential antioxidants that support a healthy immune system and bone health. Contains fiber, promoting digestive health and helping with satiety.
- Cheddar Cheese: Good source of protein, contributing to muscle health and overall body function. High in calcium, supporting bone health. Contains phosphorus, which is essential for the formation and maintenance of strong bones and teeth.
- Milk and Half-and-Half: Excellent source of calcium, vital for bone health. Provides protein for muscle maintenance and repair. Contains vitamins D and B12, crucial for various bodily functions including immune health and energy metabolism.
- Nutrient-Rich Base: The combination of milk and half-and-half creates a creamy and nutritious base for the soup, contributing to its overall texture and taste.
- Well-Balanced Meal: The combination of protein, carbohydrates, and healthy fats in this soup creates a well-balanced and satisfying meal.
- Versatility for Nutrient Addition: The recipe’s flexibility allows for additional nutrient-rich ingredients to be included, such as other vegetables, lean proteins, or whole grains.
While the soup provides essential nutrients, it’s important to note that the overall nutritional content can be influenced by factors such as portion size and specific ingredient choices. Including a variety of nutrient-dense foods in your diet is key to promoting overall health and well-being.
Nutritional Breakdown:
The nutrition values for the Creamy Broccoli Cheddar Soup can vary based on specific ingredients and portion sizes. However, here’s a general estimate per serving (assuming 6 servings):
Approximate Nutrition Values (Per Serving):
- Calories: ~400 kcal
- Protein: ~18g
- Carbohydrates: ~25g
- Dietary Fiber: ~4g
- Sugars: ~6g
- Fat: ~28g
- Saturated Fat: ~17g
- Cholesterol: ~80mg
- Sodium: ~700mg
These values provide a rough overview and may differ based on factors such as the exact measurements of ingredients, specific brands used, and any additional modifications made to the recipe. For precise nutritional information, it’s recommended to use a nutrition calculator with the specific details of your recipe.
Fun Facts:
- American Comfort Staple: Broccoli cheddar soup has become a quintessential comfort food in American cuisine, known for its rich and satisfying flavors.
- Rise in Popularity: The soup gained significant popularity in the late 20th century, thanks in part to the rise of chain restaurants and cafes featuring this comforting dish on their menus.
- Broccoli’s Nutritional Boost: The inclusion of broccoli not only adds a delightful flavor but also brings nutritional benefits. Broccoli is rich in vitamins, minerals, and antioxidants, making the soup a wholesome choice.
- Cheese Varieties: Cheddar cheese is the classic choice for this soup, but variations often use different cheeses like gouda, fontina, or a blend for a unique twist on the traditional recipe.
- Culinary Adaptations: Home cooks often get creative with broccoli cheddar soup, adding diverse ingredients such as potatoes, rice, spices, and even protein like chicken to customize the dish.
- National Broccoli Day: March 22nd is National Broccoli Day, providing a perfect occasion to celebrate this nutritious cruciferous vegetable, whether it’s in soup form or another delicious preparation.
- Culinary Evolution: Broccoli cheddar soup is a prime example of how traditional recipes can evolve and adapt to modern tastes, with creative variations continually emerging.
- Versatility of Broccoli: Broccoli is a versatile vegetable that can be enjoyed in various dishes, but its combination with cheese in a creamy soup has become a timeless favorite.
- Homemade Goodness: Many food enthusiasts appreciate the homemade version of broccoli cheddar soup, as it allows for personalization and the use of fresh, quality ingredients.
- Soup and Bread Combos: The classic pairing of broccoli cheddar soup with a side of crusty bread or a grilled cheese sandwich has become a beloved combination for many.
“Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.”
– Auguste Escoffier
Cholesterol Health
Jatamansi
Wellness
Salvia
Açaí Berries
Tarragon Plant Guide
